Search found 234 matches

by Trakona
Sun Jul 11, 2010 7:30 pm
Forum: General Discussion
Topic: Thanks .
Replies: 3
Views: 462

Thanks .

Andy W, thanks for turning up and helping me out Sat ,

dont leave it so long till you return for a run round ,

Hope the day out on Sunday was a good day ,

Cheers JP.
by Trakona
Sun Apr 25, 2010 12:49 pm
Forum: Events
Topic: Pay n play near the wirral
Replies: 12
Views: 1970

Re: Pay n play near the wirral

Andy , Sure am keeping away from those grids !! ..

As not much response on this , Would an evening just trecking round suit you?? , Possibly Tue or Wed next week , ... 7 pm start Andy , let me know what suits you , JP.
by Trakona
Thu Apr 22, 2010 9:44 pm
Forum: Events
Topic: Pay n play near the wirral
Replies: 12
Views: 1970

Re: Pay n play near the wirral

I have been too busy this year to organise a" Bash" here , but if Brett and Andy can sort about 6/7 locals I may sort a casual "Meet n Play" here later this year ,

A winter day with a similar crew also a poss !! JP.
by Trakona
Thu Apr 22, 2010 9:37 pm
Forum: General Discussion
Topic: LARD Club-2010
Replies: 156
Views: 8766

Re: LARD Club-2010

Not changed my eating pattern but am working dawn till dusk [ 15 hr days] and weighed myself tonight at ........................ 13st 5 lb ,!!! my belt is in 2 noches now , the down side is my energy levels are dropping , Need to take it easy as I have suffered exhaustion in the past , Treat myself ...
by Trakona
Tue Apr 13, 2010 8:23 pm
Forum: General Discussion
Topic: LARD Club-2010
Replies: 156
Views: 8766

Re: LARD Club-2010

Seem tohave reached a plateau now 13. 8 , for a while now , I know if I loose anymore than another lb or so I feel weak , Can still " Pinch an inch " , so I suppose there is more to go , Got a few weeks holls coming up in the summer thats fatal as I tend to "stuff my face " My cardio vascular is goo...
by Trakona
Tue Apr 06, 2010 10:15 pm
Forum: General Discussion
Topic: fao cheshire(ish) bois
Replies: 9
Views: 874

Re: fao cheshire(ish) bois

Crocky Trail... I built some of the early stuff for Ed ,[mid 70s] its come a long way from then , Its well worth a trip out . JP.
by Trakona
Tue Apr 06, 2010 9:36 pm
Forum: General Discussion
Topic: LARD Club-2010
Replies: 156
Views: 8766

Re: LARD Club-2010

Not visited the forum here for a while , and almost forgot about this post ... SO shot up to the bathroom and on the scales !!! I have not changed my eating habits [ anything put before me!] but due to the longer days I am working longer , my fitness is back to where I like , and ......................
by Trakona
Sun Feb 21, 2010 2:17 pm
Forum: General Discussion
Topic: LARD Club-2010
Replies: 156
Views: 8766

Re: LARD Club-2010

I lost a good few pounds this weekend !!!











................ The Grand kids came round !!! £10 loss in less than 10 seconds !!JP.
by Trakona
Sun Feb 21, 2010 2:11 pm
Forum: General Discussion
Topic: NEVER ENDING STORY!!!LOL
Replies: 379
Views: 17394

Re: NEVER ENDING STORY!!!LOL

........ midget !! , no not an MG , You know like the worlds smallest Giant !!!!

Andy is the worlds largest dwarf . [ well the biggest i have met ], I wonder if dwarfs have the same size........
by Trakona
Sun Feb 21, 2010 12:06 am
Forum: General Discussion
Topic: NEVER ENDING STORY!!!LOL
Replies: 379
Views: 17394

Re: NEVER ENDING STORY!!!LOL

^^^^^^^

Nobody hungry then?? , Pens run dry ??? Apathy set in?? , or just need a prod?? .JP.
by Trakona
Sat Feb 20, 2010 7:13 pm
Forum: General Discussion
Topic: LARD Club-2010
Replies: 156
Views: 8766

Re: LARD Club-2010

Same weight for me , If I cut down on the food intake I am Knackered by the end of the day , As for the notches on the belt Its the same as the last 20 years ,as is my weight , I am finding it tough going cutting down on the sweet things , and I dont drink anyway , I suppose at 63 , there is little ...
by Trakona
Tue Feb 16, 2010 11:14 pm
Forum: General Discussion
Topic: Any shooters on here ?
Replies: 23
Views: 2206

Re: Any shooters on here ?

Quite a lot of Bull s**t shot on here , I dont get out with the gun as often these days , still enjoy it when I do . talking of Harris Hawks , there was one I saw flying on my land 10 days ago , jesses on too , just saw it for a few minuits , and it was off , Did,nt see any one about , ??? , We have...
by Trakona
Mon Feb 15, 2010 6:40 pm
Forum: General Discussion
Topic: Happy VALENTINES DAY TO AL !!
Replies: 9
Views: 708

Re: Happy VALENTINES DAY TO AL !!

Cheers :lol: :lol: Bert JP.
by Trakona
Sun Feb 14, 2010 7:28 pm
Forum: General Discussion
Topic: Happy VALENTINES DAY TO AL !!
Replies: 9
Views: 708

Re: Happy VALENTINES DAY TO AL !!

Just told her I booked a table for us tonight !!!!!





Now she says she cant go !!!!!!!


I told her " Snookers easy to play!!! ................... Women!!

JP.
by Trakona
Sun Feb 14, 2010 6:50 pm
Forum: General Discussion
Topic: LARD Club-2010
Replies: 156
Views: 8766

Re: LARD Club-2010

Sorry to report NO loss for me , Had a few evenings out with big meals too , Good thing is no gain in wieght either , so there is some hope , . Once the longer days are here I wont need to watch what I eat as I will be more active , been this way for years , . Would like to drop half a stone in wieg...